Mind Body Heart Soul Retreats has the intention to balance and recharge the embodiment of self by utilizing various modalities of healing that works to realign the bodies emotional, psychological, and spiritual energies. A retreat varies in duration from 4 – 7 days and embarks on creating a lifestyle of balance and health
Our Program: Every day has a syllabus that is created to re-set, release, reflect, and rejuvenate all elements of the self. The Itinerary acts as a guide to reinforce healthy habit forming. All aspects of the itinerary are optional as one can flow at their own pace.
Yoga
Vegan Meals
Hiking
Reiki
Music Therapy with Live Performances
Life Group Discussions
Art Therapy
Crystal Therapy / Fascial Release
Aroma Therapy
Journaling Reflections
